Ladies Lift Too

IMG_0478Lifting weights for me has been a positive influence on me since I first started. Not only did I see myself getting stronger by my strength but I saw myself getting stronger as a person too. It showed me that I was capable to do lift heavy weights that not all girls my age can not really do. By that it’s shown me that I have a gift of my own that I can use not only for lifting, but to help many other people who do not see themselves as “strong” to prove to them that there so much strength that we hold inside that we don’t really see. In the future I really do hope to be a coach, to tell my students weight lifting is not just to get stronger for strength  but also as a person.